Decaffeinated Green Tea And Diabetes

Am j clin nutr 2004 80 6 1558 1564.

Decaffeinated green tea and diabetes.

There are indications that green tea can reduce the risk of developing diabetes. Some studies evidence that green tea contains certain types of flavonoid called epigallocatechin gallate egcg catechins which is essential to burn your fat and increase the fat oxidation. L and heber d. Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement.

A research done in 2011 suggests that green tea has anti inflammatory benefits. For better results though you can drink regular green tea as caffeine further helps the cause. It highlighted a japanese study that found that people who drank 6 or more cups of green tea a day were 33 percent less likely to develop type 2 diabetes than were people who drank less than a cup. First reasons why green tea is best for diabetes patients is its egcg catechins.

But if you have type 2 diabetes caffeine may. According to one study in japan people who drank six or more cups of green tea daily were 33 percent less likely. Always consult your doctor while consuming this tea if you re pregnant or breastfeeding going through chemotherapy and or struggling with diabetes caution is advised to those who are going through. Decaf green tea helps in achieving your weight loss goals.

As a result it can benefit people with arthritis. People with type ii diabetes can also benefit from the consumption of decaf green tea.