Diy Cable Weight Machine

This instructable will show how to build a cable exercise machine rated at up to 300lb 420lb 120lb safety margin see step 11 for rating justification that allows you to do more than a dozen different exercises.

Diy cable weight machine.

We actually really like the idea behind this product. The x mark cable machine gym gives you dual weight stacks each one is which is connected to cable pulleys. Next go a little heavier and perform 10 reps. It comes with strong pull up bars and a convenient storage area.

The stacks go up to 200 pounds. 1988 1 for service and selection in business for over 30 years. The spud pulley has a weight capacity of 550 lb with the 3 swivel pulley that i ended up using that weight limit jumps up to 850 lb. I have been using it for around fi.

Login 0 800 383 9300 toggle navigation. You can work arms and legs separately. Once you ve done this successfully you will have completed your installation. Feed one end of the cable through the top of the tee.

Shop fitness factory s full selection of cable weight machines featuring cable crossover machines pulldowns multiple station machines home gyms more. Perform a set of cable crossovers for 20 reps with light weight. Xmark functional trainer cable machine with dual 200 lb weight stacks 19 adjustments and accessory package xm 7626 gray 4 8 out of 5 stars 174 2 404 00 2 404. Next screw on the tee so that the top has the two holes going across.

Make sure it fits and that you can loosen this piece again this is how you ll adjust the weights. A light weight wall mounted cable machine makes total sense for a home gym. Diy home gym adjustable pulley cable machine build log part 1 of 4 material prep and beginning fabrication here s a video log of how i built my own adjusta. With a plate loaded mechanism and the minimum possible space demand this is a fantastically convenient product that can really make the most of a small home gym.