Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Do it yourself yoga mat spray.
Tea tree and lavender.
Yoga is a great way to increase your physical and emotional well being.
This diy yoga mat cleaner spray is made with two simple essential oils.
This diy spray uses witch hazel to naturally fight off bacteria.
Yoga mats may come with some basic cleaning instructions from the manufacturer but one safe tried and true method that really works is submerging it in the bathtub.
Fortunately tea tree oil melaleuca alternifolia is inexpensive and readily available.
A few drops of tea tree oil are also added to help fight fungus that might cause infections like ringworm and athlete s foot.
With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh.
Lavender essential oil is an antibacterial oil with a relaxing and calming scent that relieves tension and is great for unwinding post yoga.
Simple and yummy and sure to inspire you back to the yoga mat.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
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Don t rely on the occasional spray down alone.
Use on your pillow or even in la toilette.
And truthfully i m one of those yogis who went way too damn long without cleaning her mat.
Also really great as a room freshener.
Whether you are an expert yogi or just getting started a good yoga mat spray is a must.
Regardless of what style of yoga you practice where you practice or how often you practice it s always necessary and rejuvenating to clean our yoga mats.
A little goes a long way with this fun at home recipe.
Calling all yogis this diy yoga mat cleaner spray tutorial is for all of us.
01 27 by yoga with adriene 70 comments.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
Keep your mat bacteria free and prep it for the next use with this easy to make diy yoga mat spray recipe using essential oils and other simple staple ingredients.
My favorite homemade yoga mat spray recipe.
Tea tree essential oil is antibacterial and antifungal.
Your yoga mat really does need a deep clean once in a while depending on where you use it and with what frequency.